Being a teenager in our everchanging society is becoming increasingly difficult. Not only are they navigating friendships and romantic relationships, but it is also a time of identity shifts and transitions. Teens need to know that they are going to be okay. They are valued. They are special. They have a lot to offer. We know it and it's time for them to believe it.
 
Each box contains 52 affirmation cards written specifically for teenagers and approved by a psychologist.
 
Multiple studies have shown that using consistent positive affirmations can significantly change the brain in incredible ways. Here are just some of the amazing benefits of using affirmations:
- build a growth mindset
- replace negative self-talk with positive messages
- improve overall mood and well-being
- increase self-esteem, confidence, and self-image
 
Cards are 3.5" x 2" and printed on premium paper with glossy finish. Each set is housed in a custom designed box with dimensions 3.6" x 2.1" x 1.5".